Bio

Online traffic marketeer | Sinds 2013 werk ik bij Overtoom | Interesse in online marketing, social media, customer experience en hardlopen.

Effective working method: The pomodoro-technique

Having trouble focussing and concentrating at work? Don’t feel motivated to do certain tasks? The pomodoro technique might help you reach your goals! Start today and see if you can be more effective at work. Only an egg-timer? The Pomodoro Technique is a time management technique created by Francesco Cirillo in the late 1980s. The techni...

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The 7 minute workout

Stop running all those miles! Stop sweating for hours in the gym! Research by the American College of Sports Medicine says that you only need a 7 minute work out. Sounds great right?!...

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